You are what you eat!

You are what you eat is a statement that is found to be true. Taking care of your body with the proper food, exercise and rest will give a healthier body. We must take the time to take care of our self because it can not take care of itself. Special attentions and consistency is the basic for a healthy outer body. The mind is necessary to be well balanced in order to be healthy. This brings me to the question "How are you taking care of your spiritual body.

Your spiritual bodies has need also. It has to be cared for ,just as your natural body does. The natural body should be checked fully yearly this is called a yearly or annual check-up. The same thing happens to our spiritual body with the things we put into eat. What are you allowing to be put in your spiritual body to cause unhealthy and sluggish spirit. We also must do a check-up of our spiritual body. How do you do a check of the spiritual body?

First of all what are we allowing our eyes to watch that can make them to become spiritually dull. Are we watching positive things that will reflect God's way of doing things. Are you watching things that would interfere with your concept of what would Jesus watch. Comedy is good to make the heart and mind healthy. Does what is said in the comedy reflect something that you would not be shame to look at by inviting Jesus. Just a question? You should know that Jesus lives in you. Does this offend you or make you quiver or say ohh.

Spiritual clear eyes stay keen when we read,study and meditate on the word of God. This is spiritual food; the word of God. It is so powerful it can change things in your life. You will no longer desire negative things. The more you get into the word the sharper your spiritual eyes will become. You will no longer see people like you use to see them. You can actually see them as God sees them with love. I am not saying that you agree with everything they do or say but you still can see them through the love of God. If they do not know Jesus then you will realize that they do not know. There are people that really do not know. They also have not associated with people that know the truth. Why judge them..They are living like they are suppose to live.

It is your job to tell them about Jesus. When Jesus lives in you,how can you look at anyone but with sympathy. Give them the choice you were given: the choice of life or death, allow them to chose. Don't get upset if they don't answer or say anything positive. A lot of times you are to tell them about Jesus and they will think about what was said to them later. Many times someone else will also tell them the same message of Jesus. Pray for them and let god do His job. We are only to witness to them and another may come along and they are ready to accept.

We are now at the ears that may be dull. What are you listening too? Are you listening to negative music that tells you to do silly things. Why would anyone want to know how to be silly or act like an animal. The worst is listening to music that names especially women derogatory names. Many women agree with the derogatory statement. Remember you are what you say you are. The power of listening and speaking junk, what lessons are you learning through listening. What about sensitive language. Why would anyone enjoy language that curses you rather than bless you.

Where are you going? There are some very good places to go as well as negative places. Where you go has the power to change you. Would you be comfortable taking a love one there or Jesus? If the answer is no then why go. Society has a way of calling you something and someone you are not. They never let you for get your mistake. In fact it is hard to not be judge or forgiven..People will always see you through their own precept. There is someone who does not keep looking at your pass..Jesus will not. All your past is gone once you admit and quit it and move on. Repent of what ever it is..What does repent mean-turn from what you are doing and do a new thing.

What are you saying out of your mouth? We must remember that words are very important. Once you say them it can not be taken back. Words are dangerous. Words are like a sword that can pierce you with a blow that will slay you. We can brake hearts, spirit and mind by using piercing harsh words with others. Are we so mean that we can not encourage.? Sometimes it is necessary to break the pattern of using words that tears down someone. It is best to never cause harm. Build up someone,if you can not say nothing. It is said that silence is golden..In the case of being so negative silence is needed.

Please Please do not break children with calling them out. Watch what you say and do..They need to be the best that they can be in a safe environment. The environment should nurture them Positive conversations are a most.. People too.

Prayer is an essential element to a healthy spirit. Pray is communication with God and a most is for Him to talk to you. We must have clear ears to hear from God. He will speak to you. After all He is the great I am. I am is what ever you need. What do you need? Healthy body, spirit healthy and healthy finances. What ever you need He is "I am."

It is necessary to watch what we see,hear,say and do. The eyes are the gateway to the soul. Protect your eyes ,ears,mouth and heart. This is the spiritual exercise we need. Reading the word of God will make you stronger. It is a process. It takes time.

So watch what you are feeding your spirit in order to be healthy. God wants you healthy in body and spirit. Take care of yourself to live the best life ever. How are you viewing life. Growing is a process. Choose to grow don't stay the same. If you don't grow then you stay a baby. This is abnormal because a baby has growth. We all are striving for spiritual maturity that will be a profit for life. Me too. live out loud. love you (Phillipians 4:8)

Just remember it is also good to eat healthy. A lot of our problems could be lack of vitamin to think clearly also. Healthy body and healthy spirit needed for best life ever.

****Let me tell you that this is for believers to feed spiritual body.If you are not a believer the first step for you is to accept Jesus as your savior: How do you do this ..admit that you are a sinner(all have sinned and come short of the glory of GodRomans, admit that Jesus is God's son and He died ,was buried and rose again,ask God to for give you of your sins. Just say yes. now thank Him for giving you the gift that is free salvation..welcome..now you can eat spiritual food,,you are instantly saved by grace(no you do not deserve it, he has given you unmerited favor, this is free) know that He loves you. now renew (change again)your mind with the word.

Know that you can not change yourself..The word does that gradually. You are a new person. Just like a new born babe needs to grow so do you. (beleive by faith) Faith is now,you may not see it but it is working. Everybody wants to advoid reading the word and then say that things are not working for them. Reading, studying and meditating is our part. Let's be for real Jesus is not going to read the bible for you. Go get one buyone, or borrow one. Call me I will get you one if needed. You must use your eyes to read, and ears to hear and mouth to speak. **Tip if you have a computer: everything you need is at your fingertip bible,bible.com*******